Success Challenge 2017

When we need to move forward in life, take more time for ourselves and invest in our own well being, we should not be making excuses. These excuses will hold us back and prevent us from making necessary changes in life.  

Common excuses are “I can’t afford to try it because I don’t have enough money," “I’m too busy to try something new!,” "It's just not the right time".

Excuses stop us from achieving our dreams.Some people make excuses because deep down they don’t really want to change, or they are too scared of making those changes that would help them to progress towards their dreams and goals .Recognize when you are making excuses to mask your fears.

One of my favorite quotes is "If you always do what you’ve always done, you always get what you’ve always gotten.”

90% of transformation starts with awareness . Once we know better we do better. Once we become aware of our excuses then we learn to do something in a New Way.

The best ways to learn to do something in A New Way:

Get real with yourself

Identify the excuses that have hold you back and  keep you stuck.

Build a support network

Recent studies indicate that people you spend time with affect your habits,whether good or bad. 

Define a strategy and ask for help

The key to success is stringing together enough of the right decisions.If your struggling to resolve problems with finances, health, relationships, career or other areas,  learn from others that are strong in finances , have knowledge about health , are currently in the career that you desire .

Commitment

Commitment is the  state or quality of being dedicated to a cause or activity. It is not enough to want something or create a plan of action ,we have to put momentum behind it .Our commitment to the process is what gets the results.

Join Ona Brown And I April 8th for Success Challenge 2017 

Register At http://www.charlottefamilyyoga.com/successchallenge2017

Stay Committed

We like to declare the things that matter to us. These are our priorities. These things are where we put all of our energy. But how often do we actually think about the commitments we are making to ourselves? 

Most things we are committed or dedicated to are for others or extremely external. 

We may be  committed to our career because we like getting paid. 

We are committed to our families and pets because we like to feel 

that connection of oneness or togetherness. 

We are committed to a cause because we want to do something beyond ourselves, for others, for the world.

When I hear someone say they are committed to their yoga practice that is something else entirely. That is a commitment to their Self. 

It's an inward journey they are embarking on .It is a union like any other and not always easy to keep up with when things get tough.

 

Yoga is a seeking of our best selves. It takes an enormous amount of commitment to face your Self everyday and decide to love that person. To practice yoga is to seek change - change of the body, change of the mind, change ultimately of a life. It can be uncomfortable at times, it can also be painful as we release past injuries, fears, and insecurities, but it also can be exhilarating as we realize all that is possible for our lives, stretching indeed for our highest potential.

 

Stay committed. Know  the road ahead might not always be easy, but being dedicated to your growth as an individual is a selfless act, for as you reach for a better life you begin to have the capacity to truly affect great change in the life of others.